Frozen Bobolo
£2.99
Other Names: Chikwangue, Kwanga
Is a starchy fermented Cassava, it is a staple in countries such as Cameroon, DR Congo, Republic of Congo, Gabon and Equatorial Guinea.
It is made by fermenting Cassava in water for up to fourteen days, then turning it into a paste and wrapping the paste in banana leaves, then steaming it.
Cassava is packed with minerals like calcium, phosphorus, manganese, iron and potassium, and has high levels of dietary fiber and is gluten free.
FROZEN BOBOLO (processed Cassava, wrapped in leaves and cooked ) 1kg, £2.99/pack
Other Names: Chikwangue, Kwanga
Is a starchy fermented Cassava, it is a staple in countries such as Cameroon, DR Congo, Republic of Congo, Gabon and Equatorial Guinea.
It is made by fermenting Cassava in water for up to fourteen days, then turning it into a paste and wrapping the paste in banana leaves, then steaming it.
Cassava is packed with minerals like calcium, phosphorus, manganese, iron and potassium, and has high levels of dietary fiber and is gluten free.
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